Sea moss has a high amount of potassium, which is essential for the smooth functioning of your body cells. Sea moss also helps good gut bacteria thrive as it makes for a great food source. Type II Diabetes is a lifestyle disease which as been associated to an unhealthy diet, and a sedentary lifestyle. Sea Moss. Apart from its powerful anti-inflammatory effects, this red algae is packed with Protein, Fiber, Selenium, Iodine, Potassium, Magnesium, Calcium, Phosphorus, and Zinc. Sea moss can be particularly beneficial when used for this purpose as sulfur does not cause bacterial resistance, unlike other medications and skin care products that are used. Wildcrafted sea moss is collected from shorelines and beaches in areas where sea moss grows naturally. For the Irish, it’s become the standard method in helping those suffering from malnutrition. And since sea moss is an algae, it is appropriate for all plant based diets, including the Melanin Diet. Expect to you use your Irish moss products daily or as directed for several weeks to notice the benefits. Prevents & Cures Respiratory Ailments; Cures Skin Diseases; Produces Thyroid Hormones The high chloride, chlorophyll, potassium chloride, and omega-3 fatty acid contents of sea moss make it a good decongestant. This superfood is full of vitamins, minerals, fatty acids, and prebiotics that can lead to healthier hair, longer hair, and quick hair growth. Sea Moss is commonly referred to as Irish Moss in the Caribbean. Stick with it and you should notice a difference if you have the right product and dose. In many countries, sea moss serves as food and supplements in dogs diet. Okay, for the few of you with your hands in the air, keep your hands up if you have heard of people eating sea moss. Great for supporting a detox, sea moss is also very effective at drawing out toxins and heavy metals. Like Bois Bande/Naked Boy that we’ve covered previously, sea moss (aka Irish Moss aka seamoss) is said to be “good for yuh back”. Before we get into the amazing health benefits of Sea Moss/Irish Moss, let's touch on the basics. Sea moss is used in lotion, soap, gel, and culinary as well. 6. Containing fiber it is also able to help support healthy digestive function. It’s a great compliment to a fasting protocol. You can use it either topically or consume it orally. Sea moss Helps to Improve your Metabolism. Don’t feel bad. Sea moss or Irish moss is a species of red algae. Eases Joint Pain The combination of antioxidant and anti-inflammatory properties naturally found in sea moss provide an effective remedy for joint pain. Additionally, sea moss is a very nutritious food that is rich in many vitamins, making it a good component of a healthy diet. Prevents Hair Loss; I think many women are facing hair loss problem due to which hair remain short or thin. The good news is that sea moss has minimal side effects. Though sea moss can act as a nutrient-dense food source or a habitat for fishes, they are one of the oldest forms of life and a superfood that also contains all essential nutrients like omega-3, fatty acids, iodine, magnesium, and iron. People with diabetes may be able to ease their condition by taking sea moss supplements. A word of advice here, don’t think that by just applying some cream or serum that you’re going to magically look beautiful. As your body cannot conserve potassium, it is important for you to add sea moss in your diet to promote your mental functions and behavior. Sea moss has some vital properties, for which it was used throughout Europe and now America for decades. May 20, 2020 at 3:22 pm . Sea Moss, commonly referred to as Irish Moss in the Caribbean is one of the most powerful superfoods in the Ocean. It features 15 essential minerals, including selenium, calcium, potassium and magnesium. They also have antimicrobial and anti-inflammation properties that can help ease swelling and dissolve mucus. Seaweeds has been consumed by many Asian cultures for their health and therapeutic properties for generations. And although it’s been used by many countries sharing Atlantic coastlines, its Irish tradition has found a way to emerge on top. Sea moss, sometimes known as Irish moss, has been used as a traditional alternative medicine for centuries, especially in Ireland and the Caribbean. And one of the most … Sea moss also improves the hair texture and good for frizzy and damaged hair. While Bladderwrack is one of the highest iodine-containing sea vegetables used to support a healthy functioning thyroid gland. There are a number of other countries I happily source sea moss from, and I put everyone through their paces with the tips I’ve shared here on what to know before you buy sea moss. Sea moss, bladderwrack, and burdock root are used for the prevention and management of many disease states and ailments. Sea moss is a good source of iodine, and iodine provides children with better concentration and helps with normal cognitive function. Thyroid Support DI-Iodothyronine (DIT), what T3 breaks down into, is found in abundance in brown sea moss and for this reason, it has been used as a treatment for thyroid disorders . Sea moss contains more than 92 vitamins and minerals that can help a child to grow and develop. Its Sea moss, also known as Irish moss, red algae or Chondrus crispus, offers us a variety of health benefits. The sea moss benefits for skin health are amplified when you include a mix of other nourishing foods. Found along the shores of Ireland, mainland Europe, North America, and the Caribbean, it’s been used for centuries for its purported benefits. You can use this to combat the flu, common cold, and various allergic reactions. 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