Praise whoever discovered the wonderful creation and helped to bring it throughout the world! What Are the Side Effects of Sea Moss? Carrageenins are a family of polysaccharides which can be extracted from red edible seaweeds. They are also claimed to increase elasticity and softness of skin. But the most important thing is that you should ask the doctor if you tend to use the weed for medical treatment by considering your own health problem. There are some potential benefits of sea moss, but the studies evaluating these effects are done in labs or on animals. In term of side effects, sea moss is considered to be safe and have least side effect. The sea moss is rich in potassium chloride which helps to break down the stubborn mucus caused by respiratory conditions. Of course, if you're experiencing any negative side effects, like itchy throat or nausea (signs of a food allergy), stop taking sea moss and see a doc. Carrageenan is commonly used as a food additive for its binding, thickening and stabilizing effects. Side effects that may occur include feeling lightheaded, dizziness and syncope (a brief loss of posture and consciousness). It has also been purported to help maintain the mucus found in the lung and the gastrointestinal sytems, alike. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. For the most part, sea moss is safe to consume, however even with something that is healthy, there is such thing as too much of a good thing. For this reason, it is recommended to seek out organic sea moss when possible. Researchers suggest that, based on these findings, sea moss may help to improve gut health and immune modulation. Talking to a medical professional before incorporating Irish sea moss to the diet is another safety precaution to take. It’s been consumed by humans for thousands of years, found mainly on rocks along the North Atlantic Coast. It’s also rich in nutrients like omega-3 fatty acids, vitamin A and magnesium. The carrageenan specifically works by helping to retain the water that is found within the muscle of the given animal products, preventing losses when cooking, and providing a more tender product for the consumer. Other side effects of sea moss can include burning or reddening skin and nausea and/or vomiting. This aquatic organism itself is a cartilaginous alga that is often a deep purple or red color when found in water; it also presents in a yellow-color, with varying shades in all ranges of these mentioned colors. Excessive consumption of Irish moss, however, can mean that you’re ingesting too much iodine. For thousands of years, sea moss has been used to boost immune function and aid digestion. Sea Moss Benefits And Side Effects - Shape. These solutions usually consist of a brine made of water, salt, phosphate, and carrageenan. The texture of its leaves can be described as flat, gummy or rubber-like, and crimped. Our bodies use mucus for several reasons. There isn’t any scientific research on the benefits of Irish moss for skin, but its vitamin and mineral content alone is promising for promoting healthy aging. The saltiness of this alga lends itself to being a good compliment to cooked dishes as well, especially when it is dried. But keep in mind that the science on humans is lacking, so check with your healthcare provider first. There are some lab studies suggesting that Irish moss has anti-tumor effects that are due to its algal polysaccharide content. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. But in recent years, it has made a comeback in some groups that are seeking organic means of fertilizing plants, in line with current trends to cut down on pollution and use of chemicals in the food system. Because demand has surpassed the quantity that Mother Nature is able to supply in her coastal regions around the Northern parts of the Atlantic Ocean, cultivation has become widespread throughout the world and the moss can now be harvested in many different climate zones in both hemispheres. Following are some of its side effects:-If you are suffering from stomach problems, or stomach ulcers, don’t purchase them. Sea moss, also known as Irish moss, is a red seaweed with the scientific name Chondrus crispus. The research is scant on the effectiveness and safety of sea moss for various health outcomes. 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